Red and White Veal Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Veal Sirloin, 400 grams trim visible fat away. 1 TBSp cornstarch,Black Pepper, Salt1 TSP garlic powder1/2 TSp Paprika1 Cup Shiitake Mushrooms,1 Cup any other Mushrooms, fresh, 1 lg Canned Tomatoes, 1 can 580ml Red Kidney Beans ,1 Cup Parsnips, fresh1 Cup Beets, fresh,
Trim Veal of visible fat and dust with cornstarch and spices.
Place in a crock pot with all other ingredients
Cook on high for 4 hours or until veggies are soft and meat is tender.
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYTOBE93.
Place in a crock pot with all other ingredients
Cook on high for 4 hours or until veggies are soft and meat is tender.
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYTOBE93.
Nutritional Info Amount Per Serving
- Calories: 233.7
- Total Fat: 4.8 g
- Cholesterol: 75.3 mg
- Sodium: 282.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 5.7 g
- Protein: 26.9 g
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