Slow Cooker Mexican Chicken Stew

Name: Slow Cooker Mexican Chicken Stew Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 12
Ingredients: *3lbs boneless skinless chicken breast (cut up); *2 bell peppers (your choice); 1C chopped onion; 6 cloves garlic (to taste); 1 can 98% fat free crm chicken soup; 1 cup chicken broth; 1 can fire roasted tomatoes; 4 oz white wine; 4 oz Salsa Verde medium; 1T cumin; 1T oregano; bunch parsley; 1/4 C chopped fresh cilantro; 2 chipotle peppers in adobo sauce chopped (to taste); dash salt (to taste); dash lime juice (serving time) (opt); 2% Mexican shredded cheese (opt); sliced avocado (opt)

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 12

Ingredients

*3lbs boneless skinless chicken breast (cut up)*2 bell peppers (your choice)1C chopped onion6 cloves garlic (to taste)1 can 98% fat free crm chicken soup1 cup chicken broth1 can fire roasted tomatoes4 oz white wine4 oz Salsa Verde medium1T cumin1T oreganobunch parsley1/4 C chopped fresh cilantro2 chipotle peppers in adobo sauce chopped (to taste)dash salt (to taste)dash lime juice (serving time) (opt)2% Mexican shredded cheese (opt)sliced avocado (opt)

Directions

Cut up chicken and vegetables. Mix liquid ingredients and spices in crockpot. Add chicken and vegetables. Cook 6 hrs on low. Can vary spice amts, choice of vegetables, etc. Serving suggestion: Sprinkle with a bit of lime juice, serve over brown rice, sprinkle with cheese and add some sliced avocado. Thicken with cornstarch mixture at end of cooking if desired.

Number of Servings: 12

Recipe submitted by SparkPeople user JOPALIS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 144.8
Total Fat: 1.2 g
Cholesterol: 57.1 mg
Sodium: 776.2 mg
Total Carbs: 8.0 g
Dietary Fiber: 0.8 g
Protein: 24.9 g

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