King Prawn Saag

Name: King Prawn Saag Recipe
Yield: 2
Ingredients: 1 calorie cooking spray (oil equivalent) 3 sprays; Onions 1 medium; Garlic x 2 cloves; Fresh Ginger 2 tsp; Curry powder 1 tbsp; Corriander powder 2 tsp; Chilli powder 0.5 tsp; Cumin powder 1 tsp; Chopped tomatoes in tomato juice (tinned) 400 gram(s); King prawns 200 gram(s); Raw Baby Spinach 100 gram(s)

Number of Servings: 2

Ingredients

1 calorie cooking spray (oil equivalent), 3 spraysOnions 1 medium Garlic x 2 clovesFresh Ginger 2 tspCurry powder, 1 tbspCorriander powder, 2 tsp Chilli powder 0.5 tsp Cumin powder 1 tspChopped tomatoes in tomato juice (tinned), 400 gram(s) King prawns, 200 gram(s) Raw Baby Spinach, 100 gram(s)

Directions

will add tomoz

Number of Servings: 2

Recipe submitted by SparkPeople user DIWLSN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 153.5
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 43.3 mg
Total Carbs: 16.7 g
Dietary Fiber: 4.8 g
Protein: 4.6 g

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