Enchilada Soup

Name: Enchilada Soup Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 5
Ingredients: 1 can black beans; 1 can yellow corn- sweet corn preferably; 1 can red enchilada sauce- La Victoria's is best; 1 cup salsa

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 5

Ingredients

1 can black beans1 can yellow corn- sweet corn preferably1 can red enchilada sauce- La Victoria's is best1 cup salsa

Directions

Open all cans and combine in your crock pot. Let cook for approximately four hours.

You can add a variety of things suited to your taste. Canned chicken, cheese, fat free sour cream, onion or avacado to name a few.

Number of Servings: 5

Recipe submitted by SparkPeople user SYNTHERA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 171.4
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 950.9 mg
Total Carbs: 31.9 g
Dietary Fiber: 8.3 g
Protein: 8.2 g

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