Spicy Scrambled Egg Whites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
8 EggsSalsaFrank's Hot Sauce
Separate 7 eggs from yolk-discard yolks
Whisk in salsa and hot sauce
Cook on medium heat
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SEADUNKEL.
Whisk in salsa and hot sauce
Cook on medium heat
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SEADUNKEL.
Nutritional Info Amount Per Serving
- Calories: 195.5
- Total Fat: 5.0 g
- Cholesterol: 185.0 mg
- Sodium: 524.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.3 g
- Protein: 34.4 g
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