Yummy Turkey Meatloaf Muffins

Name: Yummy Turkey Meatloaf Muffins Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 18
Ingredients: 2 packages Jennie O Extra Lean Ground Turkey - or 2.5lbs equivilent; 1/2 cup of panko bread crumbs; 1/2 large green bell pepper diced; 1/2 large yellow onion diced; 1 can (drained) diced tomatoes with basil/garlic/oregano (no salt added); 3 egg whites; dash of worcesteshire sauce; dash of salt (I use salt substitute); dash of black pepper; dash of salt free Mrs. Dash

(2)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 18

Ingredients

2 packages Jennie O Extra Lean Ground Turkey - or 2.5lbs equivilent1/2 cup of panko bread crumbs1/2 large green bell pepper diced1/2 large yellow onion diced1 can (drained) diced tomatoes with basil/garlic/oregano (no salt added)3 egg whitesdash of worcesteshire saucedash of salt (I use salt substitute)dash of black pepperdash of salt free Mrs. Dash

Directions

combine all ingredients in a bowl and mix well. Divide equallly into greased muffin tins bake at 375 for about 40 minutes.

Makes 18 standard muffins, 2-3 muffins is a very healthy portion size per person.

Serving Size: Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user GIRL*IN*MOTION.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 102.5
Total Fat: 1.0 g
Cholesterol: 25.3 mg
Sodium: 85.2 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.5 g
Protein: 16.4 g

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Member Reviews

ZRIE014
tasty - 3/2/20
DEE107
different not sure to much carbs for me they cant eat just 2 ugh - 2/28/20
PWILLOW1
Very good but better limit yourself to two. I added some grated carrot and a bit of finely chopped celery instead of the green pepper. - 2/27/20
PRSPLACE
I made this for dindin last night and had to keep myself from eating more than 2! I doubled the veg and I added BBQ sauce to the tops of each muffin for the last 5 minutes of cooking. I will def make again. A keeper! - 2/24/20