Spicy Strawberry and Banana Smoothie Single serving

Name: Spicy Strawberry and Banana Smoothie Single serving Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: One half Frozen banana; about 5-6 Frozen Straberries; .5 cup Almond breeze milk; .5 Cup water; .5 Yoplait Strawberry banana yogurt; 3 TBSP Kashi Go Lean Cereal; Nutmeg cinnamon and crushed red pepper to taste

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

One half Frozen bananaabout 5-6 Frozen Straberries.5 cup Almond breeze milk.5 Cup water.5 Yoplait Strawberry banana yogurt3 TBSP Kashi Go Lean CerealNutmeg, cinnamon, and crushed red pepper to taste

Directions

mix all ingredients in blender and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HADDIEGO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.5
Total Fat: 3.6 g
Cholesterol: 6.7 mg
Sodium: 176.9 mg
Total Carbs: 46.9 g
Dietary Fiber: 4.9 g
Protein: 6.6 g

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