Hawaiian Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 13 ouncesDole Pineapple Chunks in 100% Pineapple juice, 2.25 cupGreen Chili Peppers, canned, 1 cup (Bell Pepper - Red - 1 large (164 gram), 300 gram(s)Garlic, 3 clove (Cilantro, raw, 6 tbsp Salt, pepper, and red pepper flakes, to taste.
Chop garlic cloves and bell pepper, and place all ingredients into a slow cooker.
Cook on high for four hours, or until chicken is thoroughly cooked.
Serve with brown rice or baked yams.
Serving Size: Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JUNEBUGABEE.
Cook on high for four hours, or until chicken is thoroughly cooked.
Serve with brown rice or baked yams.
Serving Size: Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JUNEBUGABEE.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 1.4 g
- Cholesterol: 53.4 mg
- Sodium: 211.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.0 g
- Protein: 22.3 g
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