Golden Carrot Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 34
Ingredients
Directions
3 c. whole wheat flour1 T. baking soda3 1/2 c. carrot pulp1 c. pineapple pulp1 c. honey2 T. cinnamon1 t. nutmeg6 egg whites1 T. vanilla1 c. canola oil1 1/2 c. chrushed walnuts
Preheat oven 350. Grease muffin pans. Mix 1st 4 ingred together w/ cinnamon & nutmeg. Dough is stiff. I had to use my hands! MIx egg whites, vanilla, honey, & oil in seperate bowl, then mix in w/ pulp mixture. Mix in nuts. Fill muffin pan. Bake 45 minutes. I have a convection oven...it only took 23 minutes.
Serving Size: Makes 34 muffins, 1 per serving
Number of Servings: 34
Recipe submitted by SparkPeople user MUMOF2BOYZ.
Serving Size: Makes 34 muffins, 1 per serving
Number of Servings: 34
Recipe submitted by SparkPeople user MUMOF2BOYZ.
Nutritional Info Amount Per Serving
- Calories: 169.2
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 129.1 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.3 g
- Protein: 3.3 g
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