Amazing Breakfast Casserole-southwestern style

Name: Amazing Breakfast Casserole-southwestern style Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 2 15 oz carton Southwestern style egg beaters; 12 oz. reduced fat pork sausage; 2 c. shredded cheddar cheese; 1/2 tsp salt; 1/4 tsp pepper

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2 15 oz carton Southwestern style egg beaters12 oz. reduced fat pork sausage2 c. shredded cheddar cheese1/2 tsp salt1/4 tsp pepper

Directions

Spray muffin pan with Pam. Cook sausage. Mix with remaining ingredients and divide evenly. Bake 30 minutes @ 375.

Serving Size: 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DGOEVERT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 165.4
Total Fat: 10.1 g
Cholesterol: 32.0 mg
Sodium: 480.4 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 15.1 g

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