My Perfect Protein Shake

  • Number of Servings: 1
Ingredients
Banana, fresh, 0.50 large (8" to 8-7/8" long) (remove) Kale, 1 cup, chopped (remove) Almond Breeze Almond Milk, Unsweetened Original, 4 oz (remove) C2O Pure Coconut Water, 4 oz (remove) Mangos, .5 cup, sliced (remove)*Trader Joe's Super Green Drink Powder, 10 gram(s) (remove)365 Whey Protein Powder-Natural Vanilla Flavor 1 scoop=1 serving, 21.5 gram(s) (remove)Almond Butter, .333 tbsp (remove)
Directions
put in a blender, enjoy.
can add ice.

Serving Size: makes 1 very large serving

Number of Servings: 1

Recipe submitted by SparkPeople user 5HORNECK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 361.4
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.9 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 21.9 g

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