Sauteed Asparagus
- Number of Servings: 1
Ingredients
10 small-medium asparagus spears, broken/cut to desired length1 teaspoon of olive oil2 cloves of garlicLemon juice to tasteSaltPepper
Wash and cut asparagus spears. Heat olive oil in a non-stick pan. When oil is hot, add asparagus and garlic. Sprinkle with salt & pepper as desired. Cook to desired crunch texture then add lemon juice...more or less, as desired. Serve with your favorite meal!
Serving Size: 1 serving of ten spears
Number of Servings: 1
Recipe submitted by SparkPeople user 3WEEPINGWILLOWS.
Serving Size: 1 serving of ten spears
Number of Servings: 1
Recipe submitted by SparkPeople user 3WEEPINGWILLOWS.
Nutritional Info Amount Per Serving
- Calories: 76.3
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
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