Broccoli and garlic

Name: Broccoli and garlic Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Ingredients: Bunch Broccoli; Garlic (4 cloves); extra light olive oil

(3)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 5

Ingredients

Bunch BroccoliGarlic (4 cloves)extra light olive oil

Directions

chop broccoli and place in large saute pan with oil and garlic. Saute until the broccoli is tender.

Number of Servings: 5

Recipe submitted by SparkPeople user MADCHELLAINEY.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 93.1
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 77.2 mg
Total Carbs: 14.2 g
Dietary Fiber: 6.2 g
Protein: 4.6 g

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Member Reviews

STARCR
Easy, but not effective (at least for me). The broccoli just soaked up all the oil no matter how much I put in, which in the first place isn't all that healthy and in the second place left the garlic to burn on the bottom of the pan. More instructions re: pan size, heat level, etc. might help. - 1/22/08
SAMADHI999
So easy and very delicious! - 12/14/07