Mediterranean Couscous
- Number of Servings: 4
Ingredients
1 3/4 cups fat-free low salt chicken broth3/4 cup couscous1 cup grape tomatoes, halved1/2 cup chopped seeded peeled cucumber1/2 cup chopped red bell pepper1/4 cup sliced green onions1/4 tsp grated lemon rind2 tbsp lemon juice4 tsp extravirgin olive oil1 tbsp chopped fresh sage1/2 tsp salt1/2 tsp pepper
1. Bring broth to a boil in a mdeium saucepan, gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Combine couscous, tomatoes, and remaining ingredients in a large bowl.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PIXI1273.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PIXI1273.
Nutritional Info Amount Per Serving
- Calories: 213.7
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 704.2 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.1 g
- Protein: 6.2 g