Body Back Dijon Salmon (D4)

Name: Body Back Dijon Salmon (D4) Recipe
Yield: 1
Ingredients: 1 Tbsp lemon juice; 2 Tbsp dijon mustard; 1 (4 oz) salmon filet; 2 Tbsp fresh dill chopped; 2 Tbsp capers

(1)

Number of Servings: 1

Ingredients

1 Tbsp lemon juice2 Tbsp dijon mustard1 (4 oz) salmon filet2 Tbsp fresh dill, chopped2 Tbsp capers

Directions

Heat oven to 350 degrees. Mix lemon juice and mustard in small bowl. Place salmon on large piece of foil. Coat salmon with mustard mixture and sprinkle with dill and capers. Cover salmon with another piece of foil and seal. Bake for about 15 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HOLZERKM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.9
Total Fat: 9.4 g
Cholesterol: 80.5 mg
Sodium: 1,297.1 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.6 g
Protein: 29.3 g

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Member Reviews

EEMOLLY
I love this recipe and my husband does to! It is my go-to dinner recipe. I use frozen salmon steaks and its great! - 9/27/13