Tuna Salad with Dates/Walnuts

Name: Tuna Salad with Dates/Walnuts Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Combine the following ingredients into a small bowl:; Ingredients:; Tuna Albacore in water (Starkist pouch) 2.5 oz; Medjool dates 1 date pitted chopped; Walnuts about 5 halves chopped; Kraft Mayo Light Mayonnaise 1/2 TBS; dill wee sea salt and pepper to taste; 1 tsp lemon juice; Spread on 1 Tam-X-ico's low carb tortilla. Top with reduced fat feta cheese and arugula. Roll up tortilla

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Combine the following ingredients into a small bowl:Ingredients:Tuna, Albacore, in water (Starkist pouch), 2.5 ozMedjool dates, 1 date, pitted, choppedWalnuts, about 5 halves, choppedKraft Mayo Light Mayonnaise, 1/2 TBSdill wee, sea salt and pepper to taste1 tsp lemon juiceSpread on 1 Tam-X-ico's low carb tortilla. Top with reduced fat feta cheese and arugula. Roll up tortilla

Directions

Serving Size: makes one serving or one wrap

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISGUMP71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.4
Total Fat: 11.5 g
Cholesterol: 31.8 mg
Sodium: 603.2 mg
Total Carbs: 29.6 g
Dietary Fiber: 6.8 g
Protein: 23.7 g

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