lahsuni tadakewali toordal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
toor dal(150g)olive oil(0.66tbsp)cumin seeds -0.5tspgarlic -1 clove slicedpaprika(opt-1tsp)salt as per yr taste.
pressure cook dal. Heat oilve oil. add garlic, cumin. turmeric. saute for a while add dal. salt, cilantro. simmer for 7-10 min.
Serving Size: three servings=6 small ladle full
Number of Servings: 3
Recipe submitted by SparkPeople user CHARMIS.
Serving Size: three servings=6 small ladle full
Number of Servings: 3
Recipe submitted by SparkPeople user CHARMIS.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.1 g
- Protein: 11.3 g