Lemon pineapple smoothie

Name: Lemon pineapple smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Ingredients:; Lemons 1 fruit without seeds (peeled); *Raw Milk 1 cup; Pineapple fresh 2 cup diced; Honey 2 tbsp; *Lemon Meringue Yogurt; 2 cups ice

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Ingredients:Lemons, 1 fruit without seeds (peeled)*Raw Milk, 1 cupPineapple, fresh, 2 cup, diced Honey, 2 tbsp *Lemon Meringue Yogurt2 cups ice

Directions

blend all ingredients in a blender pour into cups and enjoy

Serving Size: 3 1 and 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user HALF_THE_GIRL.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 165.4
Total Fat: 3.6 g
Cholesterol: 11.7 mg
Sodium: 59.4 mg
Total Carbs: 33.9 g
Dietary Fiber: 3.0 g
Protein: 5.2 g

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