Fresh peach smoothie

Name: Fresh peach smoothie Recipe
Yield: 1
Ingredients: 1 small fresh peach; 1 serving Dannon Activa Light vanilla yogurt; 1 cup fat free skim milk

Number of Servings: 1

Ingredients

1 small fresh peach1 serving Dannon Activa Light vanilla yogurt1 cup fat free skim milk

Directions

combine all ingredients in a blender; add 1/4 cup of ice and blend

Serving Size: makes one 12oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user LINACY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.0
Total Fat: 0.1 g
Cholesterol: 5.0 mg
Sodium: 205.0 mg
Total Carbs: 34.8 g
Dietary Fiber: 4.6 g
Protein: 13.6 g

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