Egg Salad 100g

Name: Egg Salad 100g Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 5 large hard boiled eggs; 36 g celery; 3 cloves garlic; 40 g onions; 16 g Walnuts; 2.5 TBS Mayo; Mustard to taste; garlic gold to taste; Garlic Pepper to taste

(1)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

5 large hard boiled eggs36 g celery3 cloves garlic40 g onions16 g Walnuts2.5 TBS MayoMustard to tastegarlic gold to tasteGarlic Pepper to taste

Directions

chop all ingrediants
Mix all but eggs
fold in eggs
Serve on flatbread or toast.

Serving Size:�makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ASTROBUBBERS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 179.0
Total Fat: 15.6 g
Cholesterol: 268.1 mg
Sodium: 129.8 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.6 g
Protein: 8.8 g

More Recipes Like This

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews

JANETW0405
Very tasty - 5/21/11