Flat Belly Salad

Name: Flat Belly Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Ingredients:; Serrano Peppers 1 pepper (remove); Garlic 1 clove (remove); Lime Juice 3 wedge yields (remove); Brown Sugar 4 tsp packed (remove); *Fish Sauce 1.5 tbsp (remove); Carrots raw 1 medium (remove); *Yambean (jicama) 1 medium (remove); Pistachio Nuts .10 oz (47 kernels) (remove); *Grapefruit 3 fruit (3-3/4 dia) (remove)

(1)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Ingredients:Serrano Peppers, 1 pepper (remove)Garlic, 1 clove (remove)Lime Juice, 3 wedge yields (remove)Brown Sugar, 4 tsp packed (remove)*Fish Sauce, 1.5 tbsp (remove)Carrots, raw, 1 medium (remove)*Yambean (jicama), 1 medium (remove)Pistachio Nuts, .10 oz (47 kernels) (remove)*Grapefruit, 3 fruit (3-3/4" dia) (remove)

Directions

Mix together all the ingredients for the Viniagrette with a whisk. In separte bowl, mix the ingredients for the salad Base. Toss the Salad bowl with the viniagrette Dressing

Serving Size: 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user GRANNY2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 150.2
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 540.4 mg
Total Carbs: 37.1 g
Dietary Fiber: 10.7 g
Protein: 2.9 g

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Member Reviews

KRAZYKAT7
Incredible salad!!!! Took me more than 15 min to make but well worth the extra time. I will make this salad again and again! - 5/22/11