Fruit Salad & Cottage Cheese

Name: Fruit Salad & Cottage Cheese Recipe
Yield: 1
Ingredients: 2 lettuce leaves; 2/3 c. 2% cottage cheese; 1/4 c. pineapple; 1 small apple; 2 tsp. walnuts or almonds

Number of Servings: 1

Ingredients

2 lettuce leaves2/3 c. 2% cottage cheese1/4 c. pineapple1 small apple2 tsp. walnuts or almonds

Directions

Place cottage cheese, pineapple, and sliced apple on a bed of lettuce. Sprinkle with nuts.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWEET*PETITE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.9
Total Fat: 8.6 g
Cholesterol: 11.9 mg
Sodium: 612.3 mg
Total Carbs: 30.7 g
Dietary Fiber: 4.2 g
Protein: 22.2 g

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