strawberry-banana smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups strawberry halves1 banana, small1 - 6 oz Yoplait light fat free vanilla yogurt ( or any flavor)1 cup light cranberry juice cocktail4 cups crushed ice (more or less)
Stem the strawberries and slice. Put all the fruit and the yogurt into a blender. Process on high for 2 minutes. If it is too thick, add some of the cranberry juice. When the mixture is blended, add the ice and blend until smooth, adding the juice as needed to keep it blending. Delicious!
Serving Size: makes 2 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user RWEBER6352.
Serving Size: makes 2 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user RWEBER6352.
Nutritional Info Amount Per Serving
- Calories: 167.0
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 84.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.7 g
- Protein: 4.4 g
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