Bacon Broccoli and Cheddar Quiche (1/4 of quiche)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 ready-to-use refrigerated pie crust (1/2 of 15-oz. pkg.)2 cups Reduced Fat Shredded Sharp Cheddar Cheese2 Tbsp. flour2 c steamed broccoli chopped1 cup skim milk3 eggs, beaten3 slices Bacon, cooked, crumbled1/2 tsp. saltDash pepper
HEAT oven to 350°F.
LINE 9-inch pie plate with crust; flute edge.
TOSS cheese with flour in medium bowl. Add remaining ingredients. Pour into crust.
BAKE 1 hour or until knife inserted in center comes out clean.
Serving Size: 1/4 of whole quiche = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user JILLLANTZ.
LINE 9-inch pie plate with crust; flute edge.
TOSS cheese with flour in medium bowl. Add remaining ingredients. Pour into crust.
BAKE 1 hour or until knife inserted in center comes out clean.
Serving Size: 1/4 of whole quiche = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user JILLLANTZ.
Nutritional Info Amount Per Serving
- Calories: 411.4
- Total Fat: 22.3 g
- Cholesterol: 155.9 mg
- Sodium: 777.8 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.3 g
- Protein: 23.3 g
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