Get Fit 4 Real Recovery Shake

Name: Get Fit 4 Real Recovery Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Breakfast Shake; 1 scoop Get Fit 4 Real Protein Blend -; 1 cup ice; 1 tbsp coconut oil; 1/2 cup raw milk; 1/2 cup water; 1/2 cup fruit - mango; 1/4 cup orange juice; 1/2 banana; 1 tsp pure vanilla; Add stevia if desired; *add vitamins to the shake if you do not like to swallow capsules.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Breakfast Shake1 scoop Get Fit 4 Real Protein Blend - 1 cup ice1 tbsp coconut oil1/2 cup raw milk1/2 cup water1/2 cup fruit - mango 1/4 cup orange juice1/2 banana1 tsp pure vanillaAdd stevia if desired*add vitamins to the shake if you do not like to swallow capsules.

Directions

Blend all the ingrediients in your magic bullet!

Serving Size: This makes a large shake - drink 1/2 after workout and the other later in the day.

Number of Servings: 1

Recipe submitted by SparkPeople user KAHEIDRICH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 313.4
Total Fat: 6.9 g
Cholesterol: 7.3 mg
Sodium: 107.7 mg
Total Carbs: 28.6 g
Dietary Fiber: 6.8 g
Protein: 23.7 g

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