Get Fit 4 Real Recovery Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Breakfast Shake1 scoop Get Fit 4 Real Protein Blend - 1 cup ice1 tbsp coconut oil1/2 cup raw milk1/2 cup water1/2 cup fruit - mango 1/4 cup orange juice1/2 banana1 tsp pure vanillaAdd stevia if desired*add vitamins to the shake if you do not like to swallow capsules.
Directions
Blend all the ingrediients in your magic bullet!

Serving Size: This makes a large shake - drink 1/2 after workout and the other later in the day.

Number of Servings: 1

Recipe submitted by SparkPeople user KAHEIDRICH.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 313.4
  • Total Fat: 6.9 g
  • Cholesterol: 7.3 mg
  • Sodium: 107.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.7 g

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