Low-Fat Creamy Blue Cheese Dressing

Name: Low-Fat Creamy Blue Cheese Dressing Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 1/2 cup crumbled blue cheese; 6 oz lowfat plain yogurt; 1 Tbsp light mayonnaise; 1 Tbsp lemon juice; 1 Tbsp white wine vinegar; 1/8 tsp garlic powder

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1/2 cup crumbled blue cheese6 oz lowfat, plain yogurt1 Tbsp light mayonnaise1 Tbsp lemon juice1 Tbsp white wine vinegar1/8 tsp garlic powder

Directions

Mix all ingredients until well blended.

Serving Size: Makes 8 2-Tbsp servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPARTANBABE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 51.1
Total Fat: 3.4 g
Cholesterol: 8.4 mg
Sodium: 149.0 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.0 g
Protein: 3.0 g

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Member Reviews

LLAMALADY2
This is a great alternative to the high calorie blue cheese dressings! Thanks! :D I made it with Greek yogurt. - 5/4/12