Crustless Pumpkin Dessert
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can 15oz pumpkin1 can fat free evaporated milk 12oz1/2 c eggbeaters3 tsp pumpkin pie spice1 tsp vanilla2/3 c Splenda (baking blend)18 Tablespoons Cool Whip Free
Combine all ingredients and beat until smooth.
Pour into Pam sprayed 9 " pie dish
Bake at 400º for 15 minutes
Then, reduce to 350º for 45 minutes or until a knife inserted in the center comes out clean.
Top with cool whip!!!
Excellent!
Number of Servings: 8
Recipe submitted by SparkPeople user MARCIA7749.
Pour into Pam sprayed 9 " pie dish
Bake at 400º for 15 minutes
Then, reduce to 350º for 45 minutes or until a knife inserted in the center comes out clean.
Top with cool whip!!!
Excellent!
Number of Servings: 8
Recipe submitted by SparkPeople user MARCIA7749.
Nutritional Info Amount Per Serving
- Calories: 143.6
- Total Fat: 0.8 g
- Cholesterol: 2.1 mg
- Sodium: 86.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.8 g
- Protein: 6.2 g
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