Black and Pinto Bean Veggie Salad

Name: Black and Pinto Bean Veggie Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 can black beans 1 can pinto beans 1/2 cucumber chopped tomato chopped chopped cilantro chopped red onion salt pepper and lime juice to taste.

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 can black beans, 1 can pinto beans, 1/2 cucumber chopped, tomato, chopped, chopped cilantro, chopped red onion, salt, pepper and lime juice to taste.

Directions

Gently stir all ingredients and let chill for a while before you eat.

Serving Size:�Makes 6 -1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JESTIPONA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 131.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 492.7 mg
Total Carbs: 25.1 g
Dietary Fiber: 8.2 g
Protein: 7.9 g

More Recipes Like This

TIME40

CALS266

(14 ratings)

Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by: GRATEFULSNED

CALORIES 266.3 FAT 11.9 PROTEIN 28.7 CARBS 10.9 FIBER 1.8

TIME50

CALS148

(39 ratings)

Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!Submitted by: MRS_MORRIS

CALORIES 147.7 FAT 0.6 PROTEIN 2.4 CARBS 32.5 FIBER 0.9

TIME15

CALS63

(49 ratings)

Avocado, Tomato and Corn Salad

Great salad or chunky salsa.Submitted by: VFITZ89

CALORIES 63.1 FAT 3.7 PROTEIN 1.4 CARBS 8 FIBER 2.1

TIME10

CALS61

(33 ratings)

Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA