Sarah's Light Tofu Chocolate Banana Pudding
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
7 oz. (1/2 block) silken soft tofu (in water, drained)1 1/2 tablespoons unsweetened cocoa powder1 teaspoon vanilla extract2 tablespoons coffee 4 teaspoons Splenda Sugar Blend (50/50)1/2 medium banana, sliced4 Famous Chocolate Wafer cookiesFat Free Reddi Whip
In a small blender cup, combine tofu, cocoa powder, vanilla, coffee, Splenda, and banana. Blend until completely smooth.
In a separate small blender cup, pulverize chocolate wafer cookies until consistency of sand. Distribute among 2 small cups. Divide pudding equally among 2 cups. Cover and refrigerate for 2-4 hours. Top with whipped cream topping.
Serving Size: 4 3-oz. servings
Serving Size: 2 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SARAHPANTS1.
In a separate small blender cup, pulverize chocolate wafer cookies until consistency of sand. Distribute among 2 small cups. Divide pudding equally among 2 cups. Cover and refrigerate for 2-4 hours. Top with whipped cream topping.
Serving Size: 4 3-oz. servings
Serving Size: 2 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SARAHPANTS1.
Nutritional Info Amount Per Serving
- Calories: 137.1
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 6.6 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.1 g
- Protein: 5.9 g
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