Turkey Cobb Salad

Name: Turkey Cobb Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 3 Cups of Iceberg Salad Mix; 1/4 Cup grated carrots; 4 oz lean turkey chopped; 1 large slice red onion chopped; 2 wedges of tomatoes chopped; 1 large hardboiled egg; 1 ear of cooked corn cut off of cob; 1/2 oz each swiss & sharp cheddar cheese; 3 TBSP Wishbone Raspberry Hazlenut Vinagrette

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

3 Cups of Iceberg Salad Mix1/4 Cup grated carrots4 oz lean turkey, chopped1 large slice red onion, chopped2 wedges of tomatoes, chopped1 large hardboiled egg1 ear of cooked corn, cut off of cob1/2 oz each swiss & sharp cheddar cheese3 TBSP Wishbone Raspberry Hazlenut Vinagrette

Directions

Chop everything up. On a large plate or in a bowl, add in all the ingredients. Then eat it.

Serving Size:�1 really big salad

Number of Servings: 1

Recipe submitted by SparkPeople user ALLIEKAZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 465.5
Total Fat: 24.8 g
Cholesterol: 254.9 mg
Sodium: 815.8 mg
Total Carbs: 43.5 g
Dietary Fiber: 6.3 g
Protein: 24.0 g

More Recipes Like This

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

Member Reviews