Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup frozen broccoli (85 grams)1/2 cup low sodium chicken broth1/8 cup skim milk2 tsp grated parmesan cheese1 tsp molly mcbutterdash of ground pepper
Microwave broccoli for 2 minutes, then add other ingredients and blend until smooth. Microwave for 30 seconds more.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user GOODHEALTH08.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user GOODHEALTH08.
Nutritional Info Amount Per Serving
- Calories: 68.9
- Total Fat: 2.3 g
- Cholesterol: 4.7 mg
- Sodium: 331.4 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.6 g
- Protein: 6.8 g
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