Broccoli Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup frozen broccoli (85 grams)1/2 cup low sodium chicken broth1/8 cup skim milk2 tsp grated parmesan cheese1 tsp molly mcbutterdash of ground pepper
Directions
Microwave broccoli for 2 minutes, then add other ingredients and blend until smooth. Microwave for 30 seconds more.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user GOODHEALTH08.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 68.9
  • Total Fat: 2.3 g
  • Cholesterol: 4.7 mg
  • Sodium: 331.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.8 g

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