Fresh Corn and Bean Salsa
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Fresh corn on the cob (4) 1 avocado fresh cubed, 1 can drained black beans, 1 can drained pink beans, half a sweet onion chopped juice of 3 limes, 1 tsp of olive oil
mix ingredients and let marinate a bit for flavors to mingle. May add salt, pepper, and/or tabasco sauce for seasoning if desired
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMARCATO.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMARCATO.
Nutritional Info Amount Per Serving
- Calories: 139.3
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 59.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 6.5 g
- Protein: 5.5 g
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