Low Carb almond and flax bun
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp almond flour2 tbsp flax meal1 tbsp butter1/2 tsp baking powder1 egg1/2 dash salt
mix together and microwave for 1min and 30 seconds. Let cool, remove from round vessel and toast. Slice in two.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIFELONG1.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIFELONG1.
Nutritional Info Amount Per Serving
- Calories: 305.5
- Total Fat: 27.0 g
- Cholesterol: 215.5 mg
- Sodium: 473.1 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 5.5 g
- Protein: 11.8 g
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