Mushroom Barley Lentil Soup

Name: Mushroom Barley Lentil Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: one 240 ml container Trader Joe Hearty Vegetable Broth; .5 cup dry lentils; .25 cup pearled barley; one medium onion sliced; 15 medium mushrooms quartered; Garlic cube; Cilantro cube; Salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

one 240 ml container Trader Joe Hearty Vegetable Broth.5 cup dry lentils.25 cup pearled barleyone medium onion, sliced15 medium mushrooms, quarteredGarlic cubeCilantro cubeSalt and pepper to taste

Directions

Mix ingredients in pot and simmer for one hour.

Serving Size:�Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GYNOSAUR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.1
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 336.3 mg
Total Carbs: 29.7 g
Dietary Fiber: 10.6 g
Protein: 9.9 g

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