Whole Wheat Blueberry Panckakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Whole Wheat FlourBaking PowderSaltTruvia artificial sweetnerSkim MilkEggBlueberries
Heat griddle over medium heat. Place flour, baking powder, salt, 1 teaspoon of Truvia and 1/2 cup of blueberries in a mixing bowl and stir to combine. Beat egg and milk in a seperate bowl until combined. Add dry mixture and stir just until dry ingredients are moist. Batter may be slightly lumpy. Spray griddle with no-stick cooking spray. Drop pancakes by a coffee scoop (2 tablespoons) onto hot griddle. Cook until tops start to bubble a little, turn and cook until done.
Place 2 cups blueberries in a microwaveable bowl, cover with paper towel and microwave on high for 2 minutes or until blueberries have burst. Stir and slightly mash the berries. Add 4 teaspoons of Truvia and stir until dissolved.
Serve pancakes with blueberry syrup.
Serving Size: Makes 16 - 2" pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user MMAC4789.
Place 2 cups blueberries in a microwaveable bowl, cover with paper towel and microwave on high for 2 minutes or until blueberries have burst. Stir and slightly mash the berries. Add 4 teaspoons of Truvia and stir until dissolved.
Serve pancakes with blueberry syrup.
Serving Size: Makes 16 - 2" pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user MMAC4789.
Nutritional Info Amount Per Serving
- Calories: 217.8
- Total Fat: 2.0 g
- Cholesterol: 47.5 mg
- Sodium: 589.3 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 7.0 g
- Protein: 9.3 g
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