Egg Cups Remake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 egg whites2 whole large eggs6 slices honey ham3 oz. Mozzarella Cheese (shredded)
Spray muffin pan with cooking spray
Line 6 cups with the slices of deli ham - cook for 5 minutes at 350 degrees
While cooking, beat together eggs & egg whites
Take muffin pan out of oven and add the egg mixture to ham cups
Bake for 10 minutes
Sprinkle cheese on after removing from oven.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKLYNBYTES.
Line 6 cups with the slices of deli ham - cook for 5 minutes at 350 degrees
While cooking, beat together eggs & egg whites
Take muffin pan out of oven and add the egg mixture to ham cups
Bake for 10 minutes
Sprinkle cheese on after removing from oven.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKLYNBYTES.
Nutritional Info Amount Per Serving
- Calories: 237.0
- Total Fat: 11.0 g
- Cholesterol: 152.2 mg
- Sodium: 1,143.3 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.0 g
- Protein: 34.4 g
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