Refreshing Summer Iced Tea
- Number of Servings: 4
Ingredients
4 Bigelow Green Tea Bags32 oz water1 lemon2 Tbsp honey1 cup ice
Brew tea by bringing 32 oz of water to a boil then remove from heat.
Let the 4 tea bags steep in the hot water for 3-5 minutes. Remove tea bags.
Roll lemon on a cutting board to loosen juices. Cut in half and squeeze juice into brewed tea. Slice the lemon and add slices to tea.
Add 2 Tbsp of honey (wildflower honey is extra yummy) to the tea and stir.
Let tea cool to room temperature, pour into a serving pitcher and add 1 cup of ice. Refrigerate until cold and ready to serve.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMZ1230.
Let the 4 tea bags steep in the hot water for 3-5 minutes. Remove tea bags.
Roll lemon on a cutting board to loosen juices. Cut in half and squeeze juice into brewed tea. Slice the lemon and add slices to tea.
Add 2 Tbsp of honey (wildflower honey is extra yummy) to the tea and stir.
Let tea cool to room temperature, pour into a serving pitcher and add 1 cup of ice. Refrigerate until cold and ready to serve.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMZ1230.
Nutritional Info Amount Per Serving
- Calories: 35.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.3 g
- Protein: 0.3 g
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