Bleu Cheese Dressing, Light

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
Light Sour Cream, 3 tbspBlue Cheese, 2 oz (crumbled)Milk, nonfat, 3 tbspLight Mayonnaise (Mayo), 2 tbspWhite Wine Vinegar, 2 tbspGarlic powder, 1/8 tsp (remove)Granulated Sugar, 1/4 tspSalt and Pepper to taste
Directions
In a small bowl, mash blue cheese and milk together with a fork until mixture resembles large-curd cottage cheese. Stir in sour cream, mayonnaise, vinegar, sugar, and garlic powder until well blended. Season to taste with salt and pepper.

64 calories for a 2 tbsp serving, makes about six servings.

Serving Size: makes six 2 tbsp servings

Number of Servings: 6

Recipe submitted by SparkPeople user RACKMYBRAINS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 66.5
  • Total Fat: 5.1 g
  • Cholesterol: 11.8 mg
  • Sodium: 187.1 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

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