Stir-fried peppers with Cottage Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 pepper (or mix of peppers (I like italian peppers and pepperoncini or hungarian wax peppers)).25 c. cottage cheese1 tsp canola oil
Stir-fry peppers in minimal canola oil over high heat. Add peppers in order from thickest to thinnest skins.
When peppers begin to brown, turn off heat and add cheese. Stir together and plate immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MAYABUTTA.
When peppers begin to brown, turn off heat and add cheese. Stir together and plate immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MAYABUTTA.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 5.4 g
- Cholesterol: 7.5 mg
- Sodium: 493.7 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.7 g
- Protein: 9.5 g
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