All American Hot Dogs (Faux Meat)

  • Number of Servings: 10
Ingredients
2 cups vital wheat gluten flour1 cup whole wheat pastry flour2 Tb smoked paprika1 tsp garlic powder1 tsp onion powder1 tsp maca powder1/2 tsp turmeric1 1/2 cups water4 oz extra firm tofu1/2 cup canola oil1/4 cup soy sauce1/4 cup brown rice syrup2 Tb tomato paste1 Tb liquid smoke
Directions
Heat oven to 350.

Mix solid dry ingredients in a bowl.

Blend liquid ingredients & tofu. Mix wet and dry ingredients together, and split dough into 10 pieces (more or less is ok, nutritional info is just figured on 10 pieces). Wrap pieces into dog shapes in aluminum foil. Roll up and twist ends closed, and bake in over for 30 to 40 minutes.

Serving Size: 10 dogs

Number of Servings: 10

Recipe submitted by SparkPeople user TEJOLOTE.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 286.7
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 442.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 25.3 g

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