PAPAYA CURRY -indofj

  • Number of Servings: 8
Ingredients
Ingredients:*Papayas, 1 large (5-3/4" long x 3-1/4" dia) (remove)*Canola Oil, .25 cup (remove)Onions, raw, 1.5 cup, sliced (remove)Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)Garlic, 2 tsp (remove)Ginger Root, 1 tsp (remove)*Hot Chili Peppers, 2 pepper (remove)*Lemon Juice, 10 mL (remove)Granulated Sugar, 2 tsp (remove)Salt, 1 tbsp (remove)Water, tap, 1 cup (8 fl oz) (remove)Cilantro, raw, 1 tbsp (remove)Curry powder, 1.5 tbsp (remove)*Ground tumeric, .5 tbsp (remove)
Directions
cut in cubes. sautee onion, garlic,ginger then add tomato and papaya. add rest of ingredient except water. Cook covered for 5-10mins on medium heat. when starts to brown in the bottom add water cover and cook till all water evaporates. Add chopped cilantro before taking it off the heat.

Serving Size: 8 1/2cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RPRAKASH1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 107.1
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 878.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

Member Reviews