Tomato & Avocado egg salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Eggland's Best Hard-cooked Peeled Eggs, 6 serving Avocados, California (Haas), 2 fruit without skin and seeds Red Ripe Tomatoes, 1 cup, chopped or sliced Onions, raw, .5 cup, chopped Parsley, 0.25 cupDressing:Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp Breakstone Fat Free Sour Cream, 2 tbsp *Lemon Juice, 1 fl oz Salt, .5 tsp Tabasco Sauce, .25 tsp
Here’s How
1.MIX dressing ingredients in small bowl.
2.RESERVE and refrigerate 6 center slices from eggs for garnish. CHOP remaining eggs.
3.COMBINE chopped eggs, avocados, tomato, onion and parsley in large bowl; toss gently to mix. ADD dressing; stir gently just until ingredients are evenly coated with dressing.
4.REFRIGERATE at least 1 hour to blend flavors. SERVE on spinach leaves, garnished with reserved egg slices.
Enjoy
•Serve as a sandwich filling on crusty rolls or to fill hollowed-out tomatoes.
Insider Info
•For neat even slices in one stroke, use an egg slicer.
•Chopping tips: Slice egg in egg slicer, carefully position egg crosswise in slicer tray and slice again. Don't have a slicer? A sharp-bladed pastry blender will chop eggs quickly too.
Serving Size: 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOUTHERNWINGZ.
1.MIX dressing ingredients in small bowl.
2.RESERVE and refrigerate 6 center slices from eggs for garnish. CHOP remaining eggs.
3.COMBINE chopped eggs, avocados, tomato, onion and parsley in large bowl; toss gently to mix. ADD dressing; stir gently just until ingredients are evenly coated with dressing.
4.REFRIGERATE at least 1 hour to blend flavors. SERVE on spinach leaves, garnished with reserved egg slices.
Enjoy
•Serve as a sandwich filling on crusty rolls or to fill hollowed-out tomatoes.
Insider Info
•For neat even slices in one stroke, use an egg slicer.
•Chopping tips: Slice egg in egg slicer, carefully position egg crosswise in slicer tray and slice again. Don't have a slicer? A sharp-bladed pastry blender will chop eggs quickly too.
Serving Size: 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOUTHERNWINGZ.
Nutritional Info Amount Per Serving
- Calories: 191.4
- Total Fat: 14.2 g
- Cholesterol: 162.2 mg
- Sodium: 302.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 4.6 g
- Protein: 6.9 g
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