Oatmeal Buttermilk Pancakes
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1 1/2 C quick oatmeal3/4 C flour2 eggs2 C l/f buttermilk1 tsp. salt1 tsp. baking soda1 tsp. sugar1 tsp. cinnamon opt.
Makes 8 large (3/4 C batter=1 pancake)
1 pancake = 1 1/2 bread, 3/4 meat, 1/4 milk 1/4 fat
Number of Servings: 8
Recipe submitted by SparkPeople user DEBKPORTER.
1 pancake = 1 1/2 bread, 3/4 meat, 1/4 milk 1/4 fat
Number of Servings: 8
Recipe submitted by SparkPeople user DEBKPORTER.
Nutritional Info Amount Per Serving
- Calories: 148.2
- Total Fat: 3.1 g
- Cholesterol: 64.6 mg
- Sodium: 688.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.1 g
- Protein: 7.5 g
Member Reviews
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MAMA_KAT100
This pancake was nice for what it is. They turned out really eggy, but were quite enjoyable with real maple syrup. My toddlers loved them. Next time I'm going to try adding some chopped apple and vanilla extract and using 1/2 c. servings because it only made 4 - 3/4 c. servings. - 4/13/11