Pumpkin Pie Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
pumpkin, cottage cheese and egg
Whip egg whites with a sprinkle cream of tartar. In a separate bowl, mix egg yolks, cottage cheese and pumpking, and spices. Fold in egg whites. Pour into greased muffin tin. Bake for 20 minutes at 375 degrees.
Serving Size: Makes 9 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user CASSIE_MARIE.
Serving Size: Makes 9 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user CASSIE_MARIE.
Nutritional Info Amount Per Serving
- Calories: 56.0
- Total Fat: 2.6 g
- Cholesterol: 82.3 mg
- Sodium: 31.9 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.5 g
- Protein: 5.1 g
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