ICED TEA WITH MINT

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1.5 ltr water2 bags of strong Earl Grey black tea6-10 leaves of fresh mint leaves2-3 wedges of lemon (optional)artificial sweetners ice
Directions
Boil half the water in a kettle and pour into an already rinsed with hot water pot which you've added the tea bags and the mint leaves (reserve some for decoration). Take a wooden spoon and mix the water and crush a little the mint leaves inorder for them to leave their aroma. Let stand until cooled sown to room temperature. Take your jug pour in rest of water and pour tea through a sieve, discard tea bags and mint leaves. Add sweeteners to taste and lemon wedges if you want and refrigerate. When serving pour into a long glass add lots of ice and top with some fresh mint leaves.
Enjoy......


Serving Size: 8 GLASSES

Number of Servings: 8

Recipe submitted by SparkPeople user GEORGIA1959.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 0.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.8 g

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