Taco Salad

Name: Taco Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 serving ground turkey taco meat (about 1/4 cup); 3 tbsp black olives; 1 plum tomato diced; 1/4 cup shredded mexican-blend cheese; 3 cups romaine; 16 tortilla chips (optional)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 serving ground turkey taco meat (about 1/4 cup)3 tbsp black olives1 plum tomato, diced1/4 cup shredded mexican-blend cheese3 cups romaine16 tortilla chips (optional)

Directions

chop, add, mix, and munch!

Serving Size: Makes 1 large salad

Number of Servings: 1

Recipe submitted by SparkPeople user THATBRONWYNGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.3
Total Fat: 16.1 g
Cholesterol: 58.1 mg
Sodium: 399.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 3.5 g
Protein: 17.7 g

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