Spinach Egg White Wrap(ish)
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tsp. Olive Oil1 garlic clove, minced1/2 c. fresh baby spinach2 egg whitesSalt & Black Pepper1 tbsp part-skim mozzarella, shredded1 6-inch corn tortillaDash of cayenne pepper
Serving Size: 1
1. Saute spinach in OO and garlic about 1 minute
2. Add egg whites, salt, and pepper
3. Heat tortilla on a warm griddle or frying pan.
4. As eggs just set, turn off the heat and sprinkle cheese on top. Cover with a lid while tortilla warms.
Serve & Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LEDANSER.
1. Saute spinach in OO and garlic about 1 minute
2. Add egg whites, salt, and pepper
3. Heat tortilla on a warm griddle or frying pan.
4. As eggs just set, turn off the heat and sprinkle cheese on top. Cover with a lid while tortilla warms.
Serve & Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LEDANSER.
Nutritional Info Amount Per Serving
- Calories: 174.4
- Total Fat: 7.8 g
- Cholesterol: 8.2 mg
- Sodium: 200.1 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.0 g
- Protein: 15.5 g
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