Maple Pumpkin Spice PBU

Name: Maple Pumpkin Spice PBU Recipe
Prep time: 5 min
Total time: 5 min
Yield: 28
Ingredients: 3/4 cup natural peanut butter; 3/4 cup vanilla almond milk; 1 tbsp pure maple syrup; 1/4 tsp ground cinnamon; 1/2 tsp ground ginger; 1/8 tsp ground nutmeg

Minutes to Prepare: 5

Number of Servings: 28

Ingredients

3/4 cup natural peanut butter3/4 cup vanilla almond milk1 tbsp pure maple syrup1/4 tsp ground cinnamon1/2 tsp ground ginger1/8 tsp ground nutmeg

Directions

Directions: In a blender add your almond milk, followed by peanut butter, maple syrup, and ground cinnamon, ginger and nutmeg. Blend until smooth. Store in the fridge in a sealed container. Makes 1 and 3/4 cups.

Serving Size: 28 servings, 1 tbsp each

Number of Servings: 28

Recipe submitted by SparkPeople user JO_JESSICA.

Servings Per Recipe: 28

Nutritional Info Amount Per Serving

Calories: 47.1
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 30.0 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.5 g
Protein: 1.7 g

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