Ranch and Cheese Potato Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Mashed Potatoes, 1 cup Egg substitute, liquid (Egg Beaters), .25 cup *Ranch dressing mix (dry), Hidden Valley 1/2 tsp, great value grated parmesan cheese, 2 tbsp
Mix egg beater into cold mashed potatoes, mix well. Add ranch and parmesan and mix thoroughly.
Spray a frying pan with non-stick spray. Fry on each side about 4 minutes.
Serving Size: 1 pancake
Number of Servings: 1
Recipe submitted by SparkPeople user SATINSMAMA.
Spray a frying pan with non-stick spray. Fry on each side about 4 minutes.
Serving Size: 1 pancake
Number of Servings: 1
Recipe submitted by SparkPeople user SATINSMAMA.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 4.2 g
- Cholesterol: 14.8 mg
- Sodium: 1,056.3 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 4.2 g
- Protein: 14.1 g
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