Quick Thick Chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 can of Re-fried Beans (traditional)1 can of black beans1 can of diced tomatoes1 can of El Pato Jalapeno Salsa1 cup of bouillon of choice
Combine all the ingredients and heat, it's that easy. I like adding a little sour cream and maybe some cheese. Wouldn't hurt to add corn or utilize low fat re-fried beans.
Serving Size: Makes about 7 single cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user BYRNESJP.
Serving Size: Makes about 7 single cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user BYRNESJP.
Nutritional Info Amount Per Serving
- Calories: 198.1
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 688.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 8.0 g
- Protein: 8.6 g
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